A tin of sardines in a paper wrap with an image of a woman in a yellow dress holding an amphora of olive oil beneath the Cântara logo.

Sardines with lemon

£4.95

Portuguese sardines canned using traditional methods on the day of the catch - in a lemon-infused olive oil. Try them tossed in a salad, stirred through pasta or smashed on toasted bread and drizzled with the olive oil.

More sardine recipes

Typical valuesPer 100gEnergy 1403 kJ / 140 kcalFat 7g of which: Saturates 2.3gCarbohydrates 0.8g of which: Sugars 0.7gProteins 19gSalt 0.9g

Ingredients: sardines (fish) (Sardina Pilchardus Walbaum) (70%), olive oil (12%), lemon, salt

Weight: 120g

Catch methodMCS ratingPurse seine 2

Origin: Portugal (Porto)