Trout, salmon & herring

A tin with a blue border and a pink-coloured salmon on the front
An open tin of salmon with griddle stripes on the fish. The tin is gold against a white background. The lid is open but still attached to the tin.
A can of salmon in purple card packaging with dark purple lettering. There is an image of diced salmon by a bowl of teriyaki sauce.
Regular price £4.95
Salmon in teriyaki sauce
Tinned Faroe Islands Salmon with white and blue packaging, featuring an illustration of a salmon with text beneath reading smoked over beech wood.
Regular price £7.50
Smoked salmon
Trout fillet in pistachio oil in green packaging with black borders, featuring an image of pistachio nuts.
Regular price £6.95
Trout in pistachio oil
Herring in olive oil with lemon
An open rectangular golden tin of herring in olive oil and lemon extract, set against a pale background.
A tin of herring fillets in pale orange packaging, against a wood background. There is a small bowl of pink peppercorns on the packaging.
Regular price £4.95
Herring with pink peppercorns
A rectangular box with a blue border and a painting of a herring on the front, against a wood background
Box containing Cotswold trout with dill from Hevva! The box is illustrated with a fisherman calling out over the Cornish coast with cliffs and a lighthouse in the background. The box is colourful with Hevva! written in golden, embossed letters

Trout, salmon & herring

Trout, salmon and herring are all oily fish. In oily fish the healthy fats, which are full of Omega-3 fatty acids, are distributed throughout the fish’s body rather than being concentrated in the liver, as they are in white fish like cod and hake. Trout and salmon are both salmonid fishes, belonging to the same family, salmonidae. Herring belong to the family Clupeidae, along with sprats and European sardines, ie. the true sardine, Sardina pilchardus. 

The Hevva and Fangst tins contain Rainbow trout (Oncorhynchus mykiss), which is primarily a freshwater fish. Hevva’s trout is farmed in a century-old trout farm in the Cotswolds region. Fangst’s in Danish freshwater.

Fangst salmon is farmed in the remote North Atlantic in the Faroe Islands. The fjords there have cool, steady temperatures, clear waters and strong currents making them an ideal spot for salmon. It is Atlantic salmon (Salmo salar). The herring or sild is Atlantic herring (Clupea harengus), caught in the Norwegian Sea, a location prized for its high quality herring. 

More about trout, salmon and herring

  • Norwegian Sea herring is high in Vitamin D, something we sun-rationed Brits can’t get enough of.
  • A kipper is a salted and cold-smoked butterflied herring. A kipper is also called a red herring because the curing turns it copper-coloured. Kippers were once used to distract hounds from the hunt, in 19th Century fiction at any rate, and that’s where the term red herring, a plausible clue that leads nowhere, comes from.
  • Using the earth’s magnetic field and their keen sense of smell, wild salmon leave the sea and locate the precise river where they were born in order to spawn. They swim upstream, away from estuaries where predators lurk to clear, oxygenated waters where their young stand a better chance of survival. The exhausting journey takes its toll and the adult salmon die soon after.
  • Native to North America and Asia, Rainbow trout have been introduced to every continent except Antarctica. Indigenous crocodile icefish have proteins that work like antifreeze and stop ice crystals from forming in their blood streams. Rainbow trout lack these so wouldn’t survive the sub-zero temperatures.