A round tin of small sardines in a card wrap. Cântara is written in red above an image of a woman in a green dress holding an amphora of olive oil on the packaging
A round tin of carefully arranged small sardines in golden olive oil. The tin is resting on a linen tablecloth.
Cântara

Sardines in olive oil | Sardinillas

 
£4.95
 

Portuguese sardines tinned the traditional way by Cântara. These small sardines are great on buttered toast with a squeeze of lemon and some chopped parsley.

More sardine recipes

 

Energy, 830 kJ / 199 kcal
Fat, 12g
- of which: Saturates, 3g
Carbohydrates, 0.3g
- of which: Sugars, 0g
Proteins, 20g
Salt, 1.3g

Ingredients: sardines (fish) (70%), olive oil (29%), and salt.

Weight: 118g

Purse seine, 2


 

Origin: Portugal (Porto)