Mackerel in spicy olive oil

 
£4.95
 

Mackerel in a mildly spicy olive oil from Nuri. The best mackerel is chosen in the morning at Matosinhos fish market and hand prepared and packed the same day. It is complemented with bay leaves, cloves and chilli, all staples of Portuguese cuisine. Nuri opts for slower, hands-on artisanal methods because it better enhances and preserves the flavours of the fish. Try Nuri's spicy mackerel with salads, pulses and rice.

 

Energy, 1333 kJ / 321 kcal
Fat, 26g
- of which: Saturates, 5.2g
Carbohydrates, <1g
- of which: Sugars, 0g
Proteins, 21g
Salt, 1g

Ingredients: mackerel (fish) (72%), olive oil (22%), cucumber, chilli (2%), carrot, salt, cloves, black pepper and bay leaves

Weight: 125g

Purse seine, 2


 

Origin: Portugal (Porto)