Mackerel fillets in spicy olive oil

 
£5.95
 

Portuguese mackerel fillets in a spicy olive oil. The best mackerel is chosen by Nuri at the morning fish market and tinned on the day of catch using Nuri’s century-old artisanal, hands-on techniques. The techniques preserve and enhance the flavours of the fish. This is boneless mackerel canned with cloves and bay leaves, two staples of many Portuguese dishes, in a mildly spiced olive oil.

 

Energy, 1561 kJ / 377 kcal
Fat, 33g
- of which: Saturates, 5.6g
Carbohydrate, 1g
- of which: Sugars, 0g
Proteins, 19g
Salt, 1g

Ingredients: mackerel (fish) fillets (72%), olive oil (22%), cucumber, chilli (2%), carrot, salt, black pepper, cloves and bay leaves

Weight: 125g

Purse seine, 2


 

Origin: Portugal (Porto)