Cântara

Sardines in pickled sauce with tomato and onion

 
£4.95
 

Sardines in escabeche, a pickled sauce with tomato and onion. Traditional, artisanal tinned fish from Cântara in Portugal. Great with a salad, and use the escabeche as a dressing.

More sardine recipes 

 

Energy, 701 kJ / 168 kcal
Fat, 10g
- of which: Saturates, 2.1g
Carbohydrates, 2g
- of which: Sugars, 1.3g
Proteins, 18g
Salt, 0.72g

Ingredients: sardines (fish) (70%),olive oil (16.5%), tomato, onion, vinegar, spices and salt.

Weight: 120g

Purse seine, 2


 

Origin: Portugal (Porto)