Galician mussels in escabeche

Mussels from the Atlantic inlets in Galicia are said to be the best. These juicy morsels - high in protein, Omega 3, vitamins and minerals - come in a light escabeche, a traditional way of serving them. Try them straight from the tin or in a salad and use the escabeche as a dressing.

Energy, 1356 kJ / 328 kcal
Fat, 28.8g
- of which: Saturates, 4.5g
Carbohydrates, 3.8g
- of which: Sugars, <0.5g
Proteins, 13.3g
Salt, 1.1g

Ingredients: mussels (Mytilus galloprovincialis)(molluscs), olive oil, wine vinegar, salt and natural flavouring.

Weight: 111g

Rope grown, 1


Origin: Spain (Galicia)