Mackerel fillets in olive oil


Portuguese mackerel canned by Pinhais, a celebrated cannery situated close to Porto. The best fish is chosen at the fish market in the morning and tinned on the day of the catch to enhance the flavour. Stir through pasta, add to a potato salad, or enjoy straight from the tin.


Energy, 1749 kJ / 423 kcal
Fat, 38g
- of which: Saturates, 6.4g
Carbohydrates, <1g
- of which: Sugars, 0g
Proteins, 18g
Salt, 1g

Ingredients: mackerel (fish) fillets (72%), olive oil (27%) and salt

Weight: 125g

Purse seine, 2


Origin: Portugal (Porto)