Stuffed squid in ink


Tinned squid from Spain’s Pepus. A good source of B vitamins and protein, squid in ink stuffed with rice is delicious heated up, or straight from the tin as a meal on the go.


Energy, 717 kJ / 172 kcal Fat, 9.5g - of which: Saturates, 1.3g Carbohydrates, 7.5g - of which: Sugars, 14g Proteins, 14g Salt, 1.1g

Ingredients: squid (molluscs) (Loligo spp), sunflower oil, squid (molluscs) (Dosidicus spp), onion, tomato, rice, salt, ink (molluscs) (E153, E300) and spices

Weight: 115g

Bottom trawl, 4


Origin: Spain