A tin of sardines with a paper wrap depicting a woman in a red dress holding an amphora of olive oil. The tin is against a wood background
Cântara

Sardines in olive oil with oregano

 
£4.95
 

Portuguese sardines canned in olive oil lightly spiked with oregano. Great added to roast vegetables, new potatoes and mayo, or straight from the tin for a quick, nutritious lunch.

More sardine recipes

 

Energy, 1403 kJ / 339 kcal
Fat, 29g
- of which: Saturates, 5.6g
Carbohydrates, <0.5g
- of which: Sugars, <0.5g
Proteins, 20g
Salt, 0.54g

Ingredients: sardines (fish) (70%), olive oil (28.5%), oregano, salt

Weight: 120g

Purse seine, 2


 

Origin: Portugal (Porto)